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What is 'Emotionally Intelligent'?

I recently came to watch a webinar on 'Understand the Human Factors in Project Management for Success' by Muhammad Mirza. There is one particular presentation slide on the definition of 'Emotionally Intelligent' which I find particularly interesting. It defines as:

  1. You have Emotionally Vocabulary
  2. You are curious about people
  3. You embrace change
  4. You know your strengths & weaknesses
  5. You are a good judge of character
  6. You are difficult to offend
  7. You know how to say no
  8. You let go of mistakes
  9. You give & expect nothing in return
  10. You don't hold grudges
  11. Your neutralize toxic people
  12. You don't seek perfection
  13. You appreciate what you have
  14. You disconnect with work regularly
  15. You get enough sleep
  16. You stop negative self talk
  17. You won't let any limit your joy
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