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Saturday, September 30, 2006

Body Aching Shiok After California Fitness Workout

I had a workout at California fitness last Wednesday and today.
The feeling was good.

Wednesday - Attended "Body Combat" class and I would say the workout was quite tiring but fun. Afterwhich, I went for the static stations.

Saturday - Attended "ABT" and "Body Combat" classes. Both were demanding on lower body and abs muscles. Tiring but fun.

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